Budwig Diet & Flaxseed Videos
linseed and cold-pressed flaxseed oil.
Recipes and serving ideas
Watch these short videos for simple ways to enjoy flaxseed oil,
muesli, fresh salads and vegetable meals.
Budwig Diet Muesli
A simple video guide to preparing muesli as part of the Budwig diet.
Green Sauce
A fresh green sauce that is delicious in salads or served with a
simple vegetable evening meal.
Salad Dressing
Learn how to make a flavourful salad dressing using simple,
wholesome ingredients.
Flaxseed Oil
Find out more about flaxseed oil and how it can be included in
everyday meals.
How Flaxseed Oil Is Made
See how flaxseed oil is produced, from the harvested seed to the
finished cold-pressed oil.
How Flaxseed Is Harvested
Watch the harvesting of mature flax (linseed) and see how the crop
is gathered before being processed into high-quality flaxseed oil.