Eldi Oils were a later addition to the Budwig Protocol. Developed by Dr Johanna Budwig, they are blends of cold-pressed flaxseed (linseed) oil and wheatgerm oil intended for external use only. They are designed to complement the Budwig Diet rather than replace it.
The name Eldi comes from Electron Differentiation, a term used by Dr Budwig to describe properties she measured in the oils using spectroscopy.
Eldi Oils are traditionally used for massage, warm oil packs and enemas as part of the Budwig Protocol. Some people use them to help relieve discomfort, although evidence for these uses is limited.
Using Eldi Oil for Massage
Dr Budwig recommended using Eldi Oil twice a day, usually morning and evening.
- Massage the oil gently over the body, paying particular attention to the shoulders, armpits, breasts and groin, as well as any area of concern.
- Leave the oil on the skin for 15–20 minutes.
- Take a warm shower without soap.
- Rest for 15–20 minutes.
- Shower again using a mild soap to remove any remaining oil and help prevent staining clothes or bedding.
- Rest for a further 15–20 minutes.