The Budwig Diet & Protocol

The Budwig Diet & Protocol

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Wheat ready to harvest

July 25, 2015 1310 × 815 The Problem with Wheat and Gluten
Wheat ready to harvest

Wheat ready to harvest

"Let food be thy medicine and medicine be thy food" – Hippocrates

  • A Brief Overview
  • The Transition Phase
  • These are the Foods you must eat on the Budwig Diet:
  • Foods you can have – a checklist:
  • What You Can’t Have – a checklist
  • The Full Budwig Diet and Daily Meal Plan

Budwig-Diet Range of products is available from FlaxFarm, along with the support and guidance needed.

Foods you will need

  • Coconut Oil
  • Linseed Oil & Seed
  • Quark Cottage Cheese
  • Sauerkraut Juice

Equipment you will need

  • Essential Equipment for the Budwig Diet

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How to follow the Budwig Diet

  • A Brief Overview
  • The Transition Phase
  • These are the Foods you must eat on the Budwig Diet:
  • Foods you can have – a checklist:
  • What You Can’t Have – a checklist
  • The Full Budwig Diet and Daily Meal Plan
January 2025
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