“I started using the Budwig diet when I had a suspected tumour.  I had been diabetic for several years but after a few months on the diet I am not diabetic anymore so I still stay on it and I love the food and my new way of eating.  My favourite way of using the quark-linseed oil mix is with chives and just as a treat a little Parmesan cheese, brilliant lunch. My other favourite is the ice cream. I love the Oleolux too”

Mair R