The Budwig Diet & Protocol

The Budwig Diet & Protocol

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Common Linseed or Flax, Linum_usitatissimum, is an essential component of the Budwig Diet

March 31, 2013 × Linseed also known as Flax
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"Let food be thy medicine and medicine be thy food" – Hippocrates

  • A Brief Overview
  • The Transition Phase
  • These are the Foods you must eat on the Budwig Diet:
  • Foods you can have – a checklist:
  • What You Can’t Have – a checklist
  • The Full Budwig Diet and Daily Meal Plan

Budwig-Diet Range of products is available from FlaxFarm, along with the support and guidance needed.

Foods you will need

  • Coconut Oil
  • Linseed Oil & Seed
  • Quark Cottage Cheese
  • Sauerkraut Juice

Equipment you will need

  • Essential Equipment for the Budwig Diet

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    • Budwig Diet Essentials
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  • Balanced diet
  • Budwig diet
  • calorie-free sweetener
  • cancer
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  • dairy intolerance
  • diabetes
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  • Dr Joanna Budwig
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  • lignans
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  • Roy Taylor
  • stevia
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  • type 2 diabetes
  • vegan
  • xylitol

How to follow the Budwig Diet

  • A Brief Overview
  • The Transition Phase
  • These are the Foods you must eat on the Budwig Diet:
  • Foods you can have – a checklist:
  • What You Can’t Have – a checklist
  • The Full Budwig Diet and Daily Meal Plan
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