This muesli was so good this morning it was like having pudding for breakfast.

I diced half a grapefruit and added freshly ground bronze linseed meal. Then made the Budwig cream to which I added a few drops vanilla extract,  1/2 tsp Ceylon cinnamon and a teaspoon of raw honey; dolloped that on the top of the grapefruit and linseed meal and topped the whole thing with some defrosted  home-grown raspberries (they are self-seeded and grow like weeds) and pinenuts.   Use this for breakfast or lunchtime pudding.

Thank you Dr Budwig… 🙂